Exodus 90
Beginning on January 9th | Informational meeting on January 4th at 7:30 PM
Men of the parish, would you like to increase in virtue in 2023? Break through distractions and bad habits and pursue holiness? Are you tired of mediocrity?

 The men of INTO THE BREACH invite you to join them on a 90-day journey away from complacency and into freedom.  Exodus 90 is a 90-day exercise of detachment and austerity that begins in January and ends on Easter.  Small groups of men support one another in fellowship. 

Specifically we will:

• Pray every day for at least 20 minutes
• Fast on Fridays
• Workout strenuously at least 3 times a week
• Take cold showers
• Make no unnecessary purchases
• Listen to no modern music
• Only use internet and devices for work, not for entertainment
• Watch no movies or TV
• No snacks
• No sugar, desserts, or sweet drinks
• No alcohol
• Get a full night’s sleep
• If possible, attend adoration and confession weekly

 Every Sunday it is permitted to relax one of the abstinences of choice.

 Each group can tailor their exodus to their needs and abilities. Weekly meetings will be set by each group for what works for them. We will also have weekly reflections, large group gatherings, and other fraternity-building events including a walking pilgrimage before Easter. 

 If you are interested in more information, please join us this coming Wednesday, at 7:30 pm after the Knights meeting.  Men from other parishes are welcome.  If you can’t make that meeting, but would like more information, email Garreth Winstead at Edwin.winstead@gmail.com.

Exodus 90
Beginning on January 9th | Informational meeting on January 4th at 7:30 PM
Men of the parish, would you like to increase in virtue in 2023? Break through distractions and bad habits and pursue holiness? Are you tired of mediocrity?

 The men of INTO THE BREACH invite you to join them on a 90-day journey away from complacency and into freedom.  Exodus 90 is a 90-day exercise of detachment and austerity that begins in January and ends on Easter.  Small groups of men support one another in fellowship. 

Specifically we will:

• Pray every day for at least 20 minutes
• Fast on Fridays
• Workout strenuously at least 3 times a week
• Take cold showers
• Make no unnecessary purchases
• Listen to no modern music
• Only use internet and devices for work, not for entertainment
• Watch no movies or TV
• No snacks
• No sugar, desserts, or sweet drinks
• No alcohol
• Get a full night’s sleep
• If possible, attend adoration and confession weekly

 Every Sunday it is permitted to relax one of the abstinences of choice.

 Each group can tailor their exodus to their needs and abilities. Weekly meetings will be set by each group for what works for them. We will also have weekly reflections, large group gatherings, and other fraternity-building events including a walking pilgrimage before Easter. 

 If you are interested in more information, please join us this coming Wednesday, at 7:30 pm after the Knights meeting.  Men from other parishes are welcome.  If you can’t make that meeting, but would like more information, email Garreth Winstead at Edwin.winstead@gmail.com.

Exodus 90
Beginning on January 9th | Informational meeting on January 4th at 7:30 PM
Men of the parish, would you like to increase in virtue in 2023? Break through distractions and bad habits and pursue holiness? Are you tired of mediocrity?

 The men of INTO THE BREACH invite you to join them on a 90-day journey away from complacency and into freedom.  Exodus 90 is a 90-day exercise of detachment and austerity that begins in January and ends on Easter.  Small groups of men support one another in fellowship. 

Specifically we will:

• Pray every day for at least 20 minutes
• Fast on Fridays
• Workout strenuously at least 3 times a week
• Take cold showers
• Make no unnecessary purchases
• Listen to no modern music
• Only use internet and devices for work, not for entertainment
• Watch no movies or TV
• No snacks
• No sugar, desserts, or sweet drinks
• No alcohol
• Get a full night’s sleep
• If possible, attend adoration and confession weekly

 Every Sunday it is permitted to relax one of the abstinences of choice.

 Each group can tailor their exodus to their needs and abilities. Weekly meetings will be set by each group for what works for them. We will also have weekly reflections, large group gatherings, and other fraternity-building events including a walking pilgrimage before Easter. 

 If you are interested in more information, please join us this coming Wednesday, at 7:30 pm after the Knights meeting.  Men from other parishes are welcome.  If you can’t make that meeting, but would like more information, email Garreth Winstead at Edwin.winstead@gmail.com.

Exodus 90
Beginning on January 9th | Informational meeting on January 4th at 7:30 PM
Men of the parish, would you like to increase in virtue in 2023? Break through distractions and bad habits and pursue holiness? Are you tired of mediocrity?

 The men of INTO THE BREACH invite you to join them on a 90-day journey away from complacency and into freedom.  Exodus 90 is a 90-day exercise of detachment and austerity that begins in January and ends on Easter.  Small groups of men support one another in fellowship. 

Specifically we will:

• Pray every day for at least 20 minutes
• Fast on Fridays
• Workout strenuously at least 3 times a week
• Take cold showers
• Make no unnecessary purchases
• Listen to no modern music
• Only use internet and devices for work, not for entertainment
• Watch no movies or TV
• No snacks
• No sugar, desserts, or sweet drinks
• No alcohol
• Get a full night’s sleep
• If possible, attend adoration and confession weekly

 Every Sunday it is permitted to relax one of the abstinences of choice.

 Each group can tailor their exodus to their needs and abilities. Weekly meetings will be set by each group for what works for them. We will also have weekly reflections, large group gatherings, and other fraternity-building events including a walking pilgrimage before Easter. 

 If you are interested in more information, please join us this coming Wednesday, at 7:30 pm after the Knights meeting.  Men from other parishes are welcome.  If you can’t make that meeting, but would like more information, email Garreth Winstead at Edwin.winstead@gmail.com.